Èlia Viader
MIAMI (USA) · BARCELONA (ESPAÑA)
Soy Èlia.
Soy psicóloga. Mi vocación son las prácticas meditativas.
El acompañamiento que ofrezco es personalizado y orientado a la experiencia. Mi enfoque es inclusivo e interdisciplinar.
NEW!!! Changing paths
I had the amazing opportunity to write a chapter for this book!
"The restlessness of not being whole and well as I am became the constant. What guided me in the end was discomfort and the desire for more. And this is not bad in itself, for out of discomfort comes the search for belonging and connection."
Yvonne Aburrow. (2023). Changing paths. 1000 Volt Press.
Ritual Rose.
Handmade rosaries, prayer beads, and good luck charms. The whole creation process is contemplative. Selecting the crystals and the materials for the best quality, designing each one of them, the process of making them, its storage, and once someone orders then doing the packaging. By acquiring one of my creations you are acquiring a contemplative creative process and, in my experience, the person who receives it notices it.
Bird mama.
We re-home the birds that have been naturally bred and we have hand-reared in our home for educational purposes. We are located in the beautiful South Florida, between Miami and the Everglades, combining 30 years of experience in aviculture.
Our vision is to promote animal welfare.
Our mission is to develop and establish the comprehensive hand-rearing protocol in order to promote animal welfare from the understanding of their innate behavior and needs.
Wellbeing
Connection
Meditación y yoga.
Generar espacios de quietud. Atender nuestro mundo interior. Calmar la fluctuación mental. Buscarnos. Reconocernos. Explorar, mover y expandir las posibilidades de nuestro cuerpo. Escuchar la sensación. Alargar la sensación placentera. Encontrar nuestro equilibrio que es de naturaleza cambiante. Adaptarnos. Incrementar la espontaneidad. Sonreír. Encontrar nuestro compás. Escuchar el sentir. Sorprendernos por la alegría "sin objeto". Desapegarnos de lo prescindible. Sencillez. Soltar, soltar, soltar. Dejar de controlar. Confiar. Sentirnos liberados. Sentirnos abrazados por el momento presente. Sensibilizarnos a nuestro entorno. Sonreír más. Disfrutar de las cosas buenas que nos aporta la vida.
"There is a virtue in cultivating contentment and appreciation, regardless of how much or little we have. [...] Tension and anxiety create a barrier to awareness." Penny Billington, The path of druidry
···
"Ambos, lo objetivo y lo subjetivo, son cambiantes y transitorios. No hay nada real en ellos. Encuentre lo permanente en lo efímero, halle el factor constante en toda experiencia." Sri Nisargadatta Maharaj, Yo soy eso, Capítulo 31